Healthy Behaviour Change Workshop
FREE Online Wotkshop
Join us on 13th March for our FREE online workshop on Healthy Behaviour Change
Our best intentions are not always followed by good actions. This workshop will provide an introduction to behaviour change and consider what drives behaviour and why sometimes our goal-setting doesn’t lead to appropriate actions. We’ll introduce ways to analyse behaviour and understand the drivers and also look at different ways to intervene and attempt to change behaviour. In the workshops, we will draw on case studies as well discussing well-known theories and approaches (such as the dual-process approach, and the COM-B model) to behaviour change, exploring how these can be applied in practice.