The Runners High: Why Training For a Marathon Makes You a Better Person:

Discover the Human Mind: Psychology Webinar Series

The Psychology Department at Bangor runs a module for psychology students that teaches them how to run a marathon! Whilst this might seem a little crazy, the ability to achieve a difficult and long-term goal is really down to factors in the mind: willpower, planning, overcoming difficult challenges, building resilience, having the right mindset. This talk will introduce you to the module and also tell you why you’ll become a better person if you completed it (and the marathon, of course)!

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This session will be delivered through the medium of English.