Overview

Topics to be covered in the module broadly include Group dynamics, Stress and performance, and perspectives on Confidence. More specifically, learners will study leadership, cohesion, and teambuilding; Multidimensional Anxiety Theory, Cusp Catastrophe Model and relaxation strategies; as well as self-efficacy, sports confidence, and confidence boosting strategies.

Learning Outcomes

• Apply psychological techniques in order to help enhance performance

• Demonstrate an understanding of specific theories and models

• Understand how these performance-related factors can be measured