Cost of the Workshop?
This workshop is free.
Who is this course suitable for?
Healthcare workers, NHS staff, Local authorities, leaders and aspiring leaders
Why study this course?
- Participants will be able to describe mental health and wellness, exploring different models and frameworks that help understand and discuss mental health and mental illness.
- Attendees will learn to use accurate language to describe emotions and feelings, enabling more confident conversations about mental health.
- Workshop participants will examine various ways to respond to and manage stress, recognising that stress can be a positive signal for adapting to change.
what will attendees get out of the course?
Learning aims:
- Empower participants with comprehensive knowledge of mental health and wellbeing
- Equip attendees with practical skills and strategies for enhancing daily well-being of themselves and staff teams
- Foster a supportive community for sharing experiences and learning from others
Further Information
Guest Speakers
Dr Ceryl Teleri Davies, Bangor University
Tutor
Dr Carys Stringer
