Rejuvenate Your Mind and Body with Tai Chi in the Beauty of Spring at Treborth Botanic Garden!
Join us to recharge after a day at work with an invigorating Tai Chi session amidst the tranquil surroundings of Treborth Botanic Garden. Immerse yourself in the serene outdoor ambience as you partake in this timeless practice designed to enhance your physical and mental well-being.
Date: Every Thursday from 25th April- 27th June (except 6 June)
Time: 5.00-5.50 pm
Weather Considerations: Please be aware that Tai Chi sessions are weather-dependent. In case of inclement weather, the event may be cancelled. Stay updated through our website and social media channels for any announcements.
What to Wear: Comfortable clothing that allows for ease of movement is recommended. Remember to wear appropriate footwear to ensure a safe and enjoyable experience.
Parking: Limited parking is available near the teaching lab. If the parking lot is full, additional parking can be found at the nearby athletics track.
Benefits of Tai Chi: Improves balance and coordination; Reduces stress and anxiety; Enhances flexibility and strength; Boosts overall well-being
Tai Chi is a beautiful way to end your day, fostering a sense of calm and relaxation. No prior experience is necessary, and all adults are welcome to participate. Meet new friends, embrace nature, and embark on a journey to better health and mindfulness.
Participants of all skill levels are welcome, and pre-booking is not required.