Ffynonellau Cymorth
Gwasanaeth Cwnsela
/humanresources/eap/index.php.cy
Gwasanaethau Iechyd a Diogelwch – Iechyd a Lles
/hss/wellness/intro.php.en
Tîm Iechyd Meddwl
Ffôn: 01248 363470
https://www.gwynedd.gov.uk/en/Residents/Health-and-social-care/Adults-and-older-people/Mental-health.aspx
Uned Seiciatryddol Hergest, Ysbyty Gwynedd, Penrhosgarnedd
Ffôn: 01248 384091
Gwasanaethau Cymdeithasol
Penrallt, Caernarfon, Gwynedd, LL55 1BN
Ffôn: 01286 682888
Llinell allan o oriau gwaith: 01248 353551
https://www.gwynedd.gov.uk/en/Residents/Health-and-social-care/Adults-and-older-people/Adultsandolderpeople.aspx
NHS Choices
http://www.nhs.uk/conditions/stress-anxiety-depression/pages/improve-mental-wellbeing.aspx
Taflenni Cysylltiadau Hunangymorth (oddi wrth Northumberland, Tyne and Wear, NHS Foundation Trust)
http://www.ntw.nhs.uk/pic/selfhelp/
Sefydliadau Eraill:-
C.A.L.L. – Llinell Gymunedol ar gyfer Cyngor a Gwrando
Rhadffon 0800 132737 neu anfonwch destun ‘help’ i 81066
www.callhelpline.org.uk
Samariaid (Gogledd-Orllewin Cymru)
Ffôn: 01248 674985 / 08457 909090
www.samaritans.org.uk
Llinell wybodaeth Women's Self Injury
Ffôn: 0808 800 8088
MIND Ynys Môn a Gwynedd
Ffôn: 01286 685279
http://www.ynysmonmind.co.uk/
MIND Cymru
Llinell wybodaeth – 0300 1233398
http://www.mind.org.uk/information-support/
Sefydliad Iechyd Meddwl
www.mentalhealth.org.uk
Rethink
https://www.rethink.org/
Iechyd Meddwl Cymru/Mental Health Wales
www.mentalhealthwales.net/mhw/
Canolfan Lôn Abaty
Ffôn: 01248 354888
www.abbeyroadcentre.co.uk
No More Panic - First Steps
www.nomorepanic.co.uk/articles/firststeps
Cruse Gofal Profedigaeth
Ffôn: 0844 4779400
www.crusebereavementcare.org.uk
beat - Trechu Anhwylderau Bwyta
Llinell Gymorth: 0345 6341414
https://www.b-eat.co.uk/
MDF Cymru/Wales – Y Sefydliad Deubegwn
Ffôn: 01270 230260 (Bangor MDF) neu 01633 244244
www.mdfwales.org.uk
Healthline
http://www.healthline.com/health/bipolar-disorder
Headway (Cymdeithas Anafiadau i’r Ymennydd) Gwynedd
Ffôn: 01248 360303
Llinell Gymorth am Ddim: 0808 800 2244
www.headway.org.uk
Canolfan Gymorth – Trais a Cham-drin Rhywiol (Gogledd Cymru)
Blwch Post 87, Caernarfon, Gwynedd, LL55 9AA
Ffôn: 01286 669266
www.thesurvivorstrust.org/find-support/north-wales/
Llinell Gymorth Eiriolaeth – Iechyd Meddwl
Ffôn: 01248 353343
www.advocacyscheme.co.uk
Cyngor Ar Bopeth – Gwynedd a De Môn – Cyngor Ar Bopeth (Bangor)
Ffôn: 08444 77 20 20 neu 0845 450 3064 (Trigolion Gwynedd a De Môn yn unig)
www.cabgwynedd.org
www.citizensadvice.org.uk